The full dinner: kale salad and vaguely Asian-inspired dressing, broiled lemon-pepper tilapia, and steamed green beans tossed in olive oil, pepper, and lemon juice

The full dinner: kale salad and vaguely Asian-inspired dressing, broiled lemon-pepper tilapia, and steamed green beans tossed in olive oil, pepper, and lemon juice

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Twentysomething female. Florida.

Just trying to stay healthy, fit, and sane in a world that is often none of these.

This blog is about healthy food, fitness, body image, self care, recovery, weightlifting, and all that kind of stuff.

After years of obsessive calorie-counting, bad habits, and worse self-image, I'm choosing to get better... So bear with me as I retool this blog a bit.

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Ask me anything