I was gonna get frozen yogurt but I realized I *really* wanted a scoop of something in a cone… So I got cones and Ben & Jerry’s blueberry/graham frozen Greek yogurt at the store. I had a normal 1/2 cup portion and I gotta say that, at least this time, it was way more satisfying than a tub of low-cal froyo.
Good news about today: finally got to try the Ben & Jerry’s blueberry/graham cracker frozen Greek yogurt!
The frozen Greek yogurt had arrived but was “not ready to be displayed” (?) so I had to “settle” for a kid’s size of Milk and Cookies (270).
That puts me at about maintenance calories for the day and concludes the “cheat day” junk cravings fest. Over it now!
Just trying to stay healthy, fit, and sane in a world that is often none of these.
This blog is about healthy food, fitness, body image, self care, recovery, weightlifting, and all that kind of stuff.
After years of obsessive calorie-counting, bad habits, and worse self-image, I'm choosing to get better... So bear with me as I retool this blog a bit.
