Early evening snack: peach Chobani, fresh peach chunks, and some almonds. I’m headed to a baseball game in a bit — Marlins vs. Nationals, not my teams or even league of choice, but the tickets were free. There’s going to be food but I definitely don’t want to show up starving.
I’m on my way to a photo shoot that is probably going to run on hip-hop time (i.e. hours late) so I grabbed this from Starbucks as an emergency snack to keep in my purse. (Photo shoot craft tables/catering=minefields of poor choices.) There is no way this raw granola is going to be worth the $4 I accidentally paid for it (whoops) but hopefully it’s good.
I think half the reason I lift is so I can drink a fruit/protein shake afterwards…. Just like half the reason I get out of bed in the morning is to have breakfast.
Spicy chicken finger lettuce wrap!
This is one of the baked almond-crusted chicken fingers from yesterday covered in hot sauce, and wrapped in a lettuce leaf with some shredded cole slaw mix for extra crunch. Clocks in at about 130ish calories, 20 g protein, 3 g carbs, 1 g fiber.
Just trying to stay healthy, fit, and sane in a world that is often none of these.
This blog is about healthy food, fitness, body image, self care, recovery, weightlifting, and all that kind of stuff.
After years of obsessive calorie-counting, bad habits, and worse self-image, I'm choosing to get better... So bear with me as I retool this blog a bit.
